Somatic Psychotherapy for Deep Healing & Transformation.

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Hi, I’m Fran Woodruff.

I offer somatic psychotherapy that gently supports you to come home to yourself — to the wisdom of your body, the clarity of your heart, and the deeper knowing that’s often hidden beneath the noise of everyday life.

My Approach

I warmly welcome all adults, including men, women, non-binary and gender-diverse people. This work is inclusive, trauma-informed, and deeply respectful of individual journeys.

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I work with adults 18+ navigating:

  • Anxiety, grief, shame, or overwhelm

  • Trauma or nervous system dysregulation

  • Life transitions (midlife, identity shifts, loss)

  • Patterns of self-criticism or disconnection

  • Longing for spiritual or creative renewal

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My therapy work integrates:

  • Hakomi somatic therapy

  • Mindfulness & insight meditation

  • Holistic counselling

  • Family constellations (systemic awareness)

  • Nature-based practices and metaphor